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link to Beginners Guide: What Is Power Flow Yoga?

Beginners Guide: What Is Power Flow Yoga?

What is power yoga flow? Power flow yoga is an energetic form of yoga that can involve long holds of poses and is a great way to work on weight loss. And so if you are looking for a yoga...

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link to B Yoga Mat Review – 1 Year Later

B Yoga Mat Review – 1 Year Later

B Yoga mat is known for its eco-friendly and minimal yoga mats that also offer great grip, but are they good enough to buy? I purchased their 6mm Strong version and have been practicing on it...

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link to Liforme Yoga Mat Review: 1 Year Later

Liforme Yoga Mat Review: 1 Year Later

Liforme is known for its beautiful yoga mats that also offer a unique and intelligent alignment system, but are they good enough to buy? I purchased their White Gold version and have been...

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link to Lululemon Yoga Mat Review: 1 Year Later

Lululemon Yoga Mat Review: 1 Year Later

Lululemon is known for its beautiful yoga clothes, but they also make some very popular yoga mats. I've had my Reversible mat for about a year, and for the purpose of this Lululemon yoga mat...

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link to Yoga Design Lab Mat – Unbiased Review

Yoga Design Lab Mat – Unbiased Review

Yoga Design Lab is known for its beautiful and eco-friendly yoga mats, but are they good enough to buy? Their geometric combo mat is my newest yoga mat, and for the purpose of this Yoga Design...

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About Me

I'm Alexia Koletsou, a KPJAYI Authorized Ashtanga practitioner and yoga studio owner with a PhD in Science Communication. I love researching all things yoga and then writing and sharing everything I've learned. This is the site where I share all that I know.

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