Wondering what the best yoga books are? As a yoga teacher, avid reader, and scientist, I carried out a survey asking yoga practitioners about the best yoga books they would recommend. I...

What is power yoga flow? Power flow yoga is an energetic form of yoga that can involve long holds of poses and is a great way to work on weight loss. And so if you are looking for a yoga...

B Yoga mat is known for its eco-friendly and minimal yoga mats that also offer great grip, but are they good enough to buy? I purchased their 6mm Strong version and have been practicing on it...

Liforme is known for its beautiful yoga mats that also offer a unique and intelligent alignment system, but are they good enough to buy? I purchased their White Gold version and have been...

Lululemon is known for its beautiful yoga clothes, but they also make some very popular yoga mats. I've had my Reversible mat for about a year, and for the purpose of this Lululemon yoga mat...

Yoga Design Lab is known for its beautiful and eco-friendly yoga mats, but are they good enough to buy? Their geometric combo mat is my newest yoga mat, and for the purpose of this Yoga Design...