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Just You & Yoga

Yoga without the rush. A space where you can be yourself. YOMOFRI is a cozy […]

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Prices and Subscriptions

We offer flexible attendance options so that everyone can choose a convenient class format and […]

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About Us

YOMOFRI is a space where yoga becomes as close as a good old friend. We create an atmosphere of gentle support, silence and mindfulness. You don’t need to be flexible, strong or “right” here – just come and breathe.

We believe that yoga is a journey that starts small: with simple movement, with a deep breath, with a sincere desire to stop and feel.

What we give:

  • Classes for all levels: from first steps to a confident practice;
  • A cozy studio and a warm online space;
  • Teachers who care not about “how it looks” but “how it feels”;
  • Courses, retreats and yoga journeys that bring you back to yourself.

YOMOFRI is yoga without the rush. Yoga where you are your own. Yoga that is close to you.

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Yoga Courses

Structured programs for those who want to go deeper. Each course is a journey: from first movements to confident, deliberate practice. Suitable for all levels, accompanied by teacher support and a gentle rhythm. Discover the space for yourself - step by step, breath by breath.

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A Gentle Beginning

Format: 4 weeks, 2 sessions per week. For whom: Beginners, people with low mobility, after […]

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Strength in Flow

Format: 3 weeks, 3 classes per week. For Who: Intermediate level; for those who want […]

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Yoga for Inner Peace

Format: 6 classes, evening cycle. For whom: All levels; especially relevant for stress, anxiety, fatigue. […]

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Time for Yoga

Now is your time to open up space for your body and soul. Sign up for a trial session or a full course – start your journey to harmony and balance with YOMOFRI.

Open the Door to the World of Yoga

Open the door to the world of yoga with YOMOFRI – a place where every movement and breath is filled with harmony and ease. Our trial classes will help you to familiarize yourself with the practice in a comfortable atmosphere and take the first step towards health and inner balance. Welcome to a space of care and support!

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Immerse Yourself in Practice

Ready to take the next step and explore yoga more deeply? Our classes are a seamless immersion in techniques, breath and mindfulness that will help you discover new facets of your body and mind. Enroll now and begin your transformation with YOMOFRI!

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Meet the Team

Our team are experienced and inspiring teachers who accompany you on every step of the yoga path. They share their knowledge and support to help you discover the harmony of body and soul. Meet the people who make YOMOFRI your cozy place to practice.

Anne is a Hatha Yoga and Back Yoga Instructor

Anne is a certified instructor with over 8 years of teaching experience in the US. She helps students open their bodies and find ease through gentle, safe hatha yoga practices and specialty classes for back health. For Anne, individualized attention and creating an atmosphere of trust in every class is important.

Leo is a Specialist in Vinyasa Flow and Intensive Practices

Leo is an energetic and inspiring teacher with 10 years of experience bringing dynamism and creativity to the practice. His intermediate and advanced classes help you develop strength, flexibility and endurance, as well as find inner flow through breath and movement. Leo loves to share his yoga philosophy, combining tradition with a modern approach.

Mira is an Expert in Yoga Nidra and Breathing Techniques

Mira is a meditation and restorative practitioner who has studied with leading masters in the US and India. She leads deeply relaxing classes, including yoga nidra and pranayama, that help her students reduce stress and restore energy. Mira believes that yoga is first and foremost about self-care and inner peace.