Search results
88 results found.
Ashtanga yoga for everyone
88 results found.
When looking for a new yoga mat, it can be important to look for the ideal yoga mat size to fit our needs. With so many yoga mats out there it can be hard to understand the various sizes yoga mats come in and from there try to understand which one to eventually buy. Let’s […]
Whether you’re on a budget and don’t want to buy a mat or just looking for the added comfort of a carpet, how practical is it to do yoga on a carpet? Some things to consider are the type of yoga you wish to practice. Additionally, if you choose to practice with a yoga mat on […]
If you practice yoga and want to buy a new yoga mat, you may be wondering what the best yoga mat weight to go for is. In this post, we’ll look in-depth into that question. In general, yoga mat weight ranges from just under 1kg (2lbs) to just over 3kg (7.5lbs). The factors that determine […]
There are so many different yoga mat material types to choose from nowadays. The benefits of having such a wide selection to choose from are immense, with a greater variety of mats for all needs and for all budgets. But not all yoga mat material types are created equal, so in this article, we are […]
Ashtanga yoga is a practice that came all the way from Mysore, India. Shri T. Krishnamacharya commonly known as “the father of modern yoga” developed this practice and then taught it to Sri K. Pattabhi Jois, who went on to make it popular in the US and then around the world. That was over 80 […]
When I first started practicing yoga I remember realizing how comfortable it was to practice in yoga pants. There was no adjusting or rolling up required. But given how form-fitting yoga pants tend to be, then came the question, do I wear underwear with yoga pants? As a general rule, you don’t have to wear […]
As we all know, having your very own yoga mat means that you’ll have to clean it. I know that it can feel like a chore, but I have a step-by-step natural and DIY guide to clean your Lululemon yoga mat in just a couple of minutes. So, how do you clean your Lululemon yoga […]
Yoga vs the gym: which is best for you? That’s the question. And the answer, of course, depends on you and your needs. What is that you want? What is it that you need? Are you trying to lose weight? Tone your muscles? Improve your posture? Find a way to deal with stress? Looking for a […]
If you’ve ever been on a yoga retreat or even a workshop you’ve probably got first-hand experience of yoga twice a day. It isn’t very common in our more ‘normal’ daily lives. And so it is worth wondering whether we can do yoga twice a day. Doing yoga twice a day is a personal choice, […]
If you’re just getting started in yoga and learning about yoga mats, it can be really complicated to understand all the different yoga mat types and what each thickness is ideal for. Let’s begin with understanding what the best yoga mat thickness is. As a general rule, there are 4 different yoga mat thickness types. […]