How To Clean a Yoga Mat The Right Way

How To Clean a Yoga Mat The Right Way

An article cleverly titled How dirty is your yoga mat? tells us about research done on communal yoga mats in gyms and studios across New York. They found Micrococcus luteus and Empedobacter brevis on yoga mats, both of which are bacteria that are mostly harmless to those with a healthy immune system. The takeaway? It’s crucial to know how to […]

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