Marichyasana D is a pose from Ashtanga Yoga. It is the fourth and final of the 4 Marichyasana poses (a, b, c and d). And so in this article, we’re going to focus all our attention on just this...

Marichyasana C is a pose from Ashtanga Yoga. It is the third of 4 Marichyasana poses (a, b, c and d). And so in this article, we’re going to focus all our attention on just this Marichyasana...

If you have ever been to an Ashtanga Yoga class, you may have practiced Marichyasana B. It is the second of 4 Marichyasana poses (A, B, C, and D). And so in this article, we’re going to...

For anyone who has ever practiced Ashtanga Yoga, you may have come across Marichyasana A. It is the first of 4 Marichyasana poses (a, b, c and d). And so in this article, we’re going to...

If you have ever been to a yoga class, you will most likely have practiced sun salutations. But have you ever practiced 108 sun salutations? Most yoga classes start off with sun...

Finding the best yoga mat for your practice isn’t always easy. To ensure you choose the right one for you, you need to make sure it is suitable for your practice and that it matches your...