Ashtanga yoga for everyone
Wondering what the best yoga books are? As a yoga teacher, avid reader, and scientist, I carried out a survey asking yoga practitioners about the best yoga books they would recommend. I collected their answers and so here are the 15 books that were cited the most: 1. ‘Heart of Yoga’ by T. K. V. […]
My yoga book collection has exploded ever since I started teaching yoga. I very quickly came to realize that my teacher training just scratched the surface. And so this article is my guide to the best yoga books for teachers. As a yoga teacher, there are so many aspects and avenues you can pursue in […]
There are so many yoga books to choose from nowadays. And so when thinking about which are the best yoga books out there, the list seems endless! Some discuss yoga history and philosophy, others anatomy, some are for kids yoga and some are yoga journals. I have been practicing yoga for just over a decade […]
Kids yoga has been blooming in recent years, with more and more kids yoga classes and kids yoga books making their appearance. And this is no surprise considering the fact that yoga can help improve body awareness, flexibility and may even help calm your child down. So what exactly is kids yoga? For anyone who […]
There is a wide variety of ashtanga yoga books that may help deepen your understanding of key concepts of Ashtanga yoga and of yoga in general. There are books that are based on: Here is a list of my 23 recommended Ashtanga yoga books for beginners to this practice, home practitioners, or even experienced Ashtangis […]