Hi there! And thanks for coming to my site! In case we haven’t met yet, I’m Alexia and I love researching and writing about all things yoga.
I started Yoga My Old Friend because as a yoga teacher, I was very frequently asked questions I didn’t know the answer to.
That’s why I started researching all their questions and writing the answers in the form of articles. And this is where this blog was born.
Along the way, I even started a YouTube channel and I am now in the process of creating a few online courses.
I aim to make this site a source of knowledge and inspiration I would like to thank all my readers and subscribers for being part of this journey.
Meet the author to this site: Alexia Koletsou