Hi, I’m Alexia and I practice Ashtanga Yoga and write about all things yoga.
Alexia Koletsou is a Level 1 Authorized Ashtanga Yoga Teacher with a Ph.D. in Science Communication. She received her blessing to teach Ashtanga Yoga in 2019, from the Sri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India, where she has had the honor of practicing with R. Sharath Jois multiple times over the years. She is the owner of her own Shala in Greece and now shares her knowledge on this website and her YouTube channel Alexia K Yoga.
Her goal is to share her knowledge and experiences and thus help other yogis on their yoga journey.