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Category: Yoga Mat Reviews & Tips

link to How To Choose The PERFECT Yoga Mat Thickness

How To Choose The PERFECT Yoga Mat Thickness

If you’re just getting started in yoga and learning about yoga mats, it can be really complicated to understand all the different yoga mat types and what each thickness is ideal for. Let’s...

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link to Manduka vs Jade: Which Should You Buy And Why?

Manduka vs Jade: Which Should You Buy And Why?

Manduka vs Jade, both names that elicit feelings of quality and performance in the yoga world. Both companies are known as industry leaders for quality yoga mats, but how do Manduka and Jade...

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link to Best Power Yoga Mats 2021 (Great Grip for Sweaty Hands)

Best Power Yoga Mats 2021 (Great Grip for Sweaty Hands)

I still remember my very first experience of a power yoga class. The sweat was dripping off me! And so very early on I realized the importance of a good quality yoga mat that would be long...

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link to Yoga Mat on a Plane (Helpful tips and what airlines say)

Yoga Mat on a Plane (Helpful tips and what airlines say)

Are you planning your next yoga holiday or planning to travel with your yoga mat but don't know if you can bring it on the plane with you? The two options are to either bring your mat on the...

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link to Yoga Mat vs Exercise Mat: Which Should You Buy?

Yoga Mat vs Exercise Mat: Which Should You Buy?

Let’s talk about a question I get asked a lot as a yoga teacher: Yoga Mat vs Exercise Mat. Are they similar? What are the pros and cons? Both have wonderful things that they are useful...

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link to Best Yoga Mats For Bad Knees in 2021

Best Yoga Mats For Bad Knees in 2021

As a yoga practitioner with bad knees, you need to find a mat that checks all the boxes, with one of the most important being that you will be able to protect your bad knees during...

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About Me

I'm Alexia Koletsou, a KPJAYI Authorized Ashtanga practitioner and yoga studio owner with a PhD in Science Communication. I love researching all things yoga and then writing and sharing everything I've learned. This is the site where I share all that I know.

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