Skip to content
Search
  • Home
  • Ashtanga yoga
  • Yoga Mats
  • Yoga information
    • Yoga History and Philosophy
    • Food & Nutrition
    • Yoga Practice
    • Yoga Class
    • Yoga Retreat
    • Yoga At Home
  • My YouTube Channel

Category: Uncategorized

link to Yoga Mat on a Plane (Helpful tips and what airlines say)

Yoga Mat on a Plane (Helpful tips and what airlines say)

Are you planning your next yoga holiday or planning to travel with your yoga mat but don't know if you can bring it on the plane with you? The two options are to either bring your mat on the...

Continue Reading
link to Your Ultimate Guide To A Successful Home Yoga Practice

Your Ultimate Guide To A Successful Home Yoga Practice

I have had a home yoga practice for the past 6 years. In this time I have been there, tried that. Having a successful home yoga practice can be very challenging as it’s up to you to find...

Continue Reading
link to Your Ultimate Guide Of Yoga For Kids (Books, Videos & Games)

Your Ultimate Guide Of Yoga For Kids (Books, Videos & Games)

Kids yoga has been blooming in recent years, with more and more kids yoga classes and kids yoga books making their appearance. And this is no surprise considering the fact that yoga can help...

Continue Reading

About Me

I'm Alexia Koletsou, a KPJAYI Authorized Ashtanga practitioner and yoga studio owner with a PhD in Science Communication. I love researching all things yoga and then writing and sharing everything I've learned. This is the site where I share all that I know.

LEGAL INFORMATION

This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. We are compensated for referring traffic and business to Amazon and other companies linked to on this site.

Popular Posts

  • Sitemap
  • About Us
  • Privacy Policy
© 2022 Copyright Yoga My Old Friend