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Are you planning your next yoga holiday or planning to travel with your yoga mat but don't know if you can bring it on the plane with you? The two options are to either bring your mat on the...

I have had a home yoga practice for the past 6 years. In this time I have been there, tried that. Having a successful home yoga practice can be very challenging as it’s up to you to find...

Kids yoga has been blooming in recent years, with more and more kids yoga classes and kids yoga books making their appearance. And this is no surprise considering the fact that yoga can help...