For the past decade, yoga has been experiencing a boom. More and more yoga studios are opening up, driving up the competition and with that, the prices of yoga classes. So why is yoga so...

When I first stepped on my yoga mat and started practicing yoga, I quickly noticed a big difference in my flexibility. And indeed almost a decade later, I am much more flexible than I was when...

When I first started practicing yoga, I remember being fascinated by the Sanskrit words my teacher used when guiding the class. And now as a yoga teacher myself, a common question I get asked...