After spending countless hours studying yoga teacher trainings when looking for my training on a variety of different types of yoga, at different price points and different locations around the...

When I went to my first yoga class, I was really nervous about it. As a complete beginner to yoga, I didn't know any of the yoga norms or that was a yoga etiquette. Upon entering the yoga...

Yoga is considered to be India's gift to the world. It is an ancient practice that has crossed borders and is currently practiced by millions of people all around the world. As a yoga teacher,...

There are certain key pieces of accessories and equipment you may want to own whether you are a beginner to Ashtanga yoga, a home practitioner or you are a traveling Ashtangi. I remember as...

Ashtanga yoga is a dynamic practice and for this reason, it requires a durable yoga mat. If you were to look even at the most graceful Ashtanga yoga practitioner, you will notice that...

There is a wide variety of ashtanga yoga books that may help deepen your understanding of key concepts of Ashtanga yoga and of yoga in general. There are books that are based on: The...